Yin - Yout

My head is still spinning from all the goodies there are to see at the outdoor show at the Roanoke Civic Center. Out Potts Creek Outfitters booth is just to the right of the main entrance to the venue so we got to see all the" comins and goins'' and tempt everyone getting even close to our booth with Buffalo Stew....which by the way, they all love. We continue to give out samples of the new Buffalo Jerky....coming soon to a store near you...and getting rave reviews...5 distinctive flavors to suit every pallet. You need to stop by if you're in Roanoke...we'll be there through Sunday. An folks, The Swinging Bridge is open again ,as of today, for business with a face-life...actually it's a foot-lift because we re-did our beautiful wormy red oak floors. You need to treat yourself to one of our almost-famous meals, and then cross the street to the lodge and say "hey"...I'll say hey back at ya' and give you the grand tour. Your owe it to yourself to let us show you why "Spoiling you is our business."
While I've got your attention....how 'bout doing me a favor and mention to you grocery store, favorite restaurant, or even you school that we are now marketing and delivering our Heart-Healthy, low fat, low cholesterol Buffalo Meat. Feed yourself and your family for life-long health benefits...feed them Buffalo from Mountain Meats, "From Our Farm to you Table". Grown right here on Hollow Hill Farms, our meat is raised with no hormones or antibiotic additives. Look for Mountain Meats, coming soon to your store.

We're on the down-side of 30(wish I was)...26 days till Spring.



Food Facts... Buffalo(Bison ) Beef Chicken
total fat 2.42grams 9.28 grams 7.41 grams
cholesterol 82 mg 86mg 89mg
calories 143 211 190

(based on 100 g of cooked lean meat equivalent to 3.5 oz.